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Nutrients: B vitamins like riboflavin, niacin, and folic acid
Benefits: Boost on your heart health and overall fitness.
Nutrients: Protein, Carbohydrates, Dietary fiber and Minerals
Benefits: Recommended for conditions of blood pressure, liver disorders, asthma and heart weakness.
Nutrients: Vitamin A, Calcium, Vitamin E and Folic acid
Benefits: Maintaining a healthy heart, smooth functioning of the nervous system, and good for skin and hair growth.
Nutrients: Protein, Fibre, Phosphorus, Potassium, Calcium, Sodium, Vitamin B3.
Benefits: It works as blood purifier, strengthens the immune system and makes heart muscles stronger.
Nutrients: Protein, Fiber, Iron, Magnesium and Zinc
Benefits: Helps to improve heart health, helps lower cholesterol, good for weight loss.
Nutrients: Protein, Fat, Carbohydrates and Dietary fibre
Benefits: Improve digestion, prevent constipation, and Lowers the risk of chronic diseases.
Nutrients: Protein, Calcium, Iron, Minerals, and Vitamin B complex
Benefits: Recommended for gluten allergies, type II diabetes, and cardiovascular diseases.
Nutrients: iron, Zinc, Magnesium, Copper, Manganese, Potassium and Phosphorous
Benefits: Helps reduce LDL cholesterol, preventing the formation of arterial blockages.
Nutrients: Protein, Fibre, Potassium, Sodium, Zinc, Iron
Benefits: Helps reduce cholesterol levels, boost bone density and prevent bone-related diseases.
Nutrients: Protein, Fat, Carbohydrates and Dietary fibre
Benefits: Control your blood sugar levels, Lower cholesterol, Lower your risk of colorectal cancer.
1. ஒரு பாத்திரத்தில் தேவையான அளவு தண்ணீரில் சிறிதளவு உப்பு சேர்த்து கொதிக்க வைக்க வேண்டும்.
2. அதில் 2 டீஸ்பூன் எண்ணெய் ஊற்றி ஆகாஷ் சிறுதானிய நூடுல்ஸ் போட்டு 2 நிமிடம் வேக வைக்க வேண்டும்.
3. வெந்த நூடுல்ஸின் நீரை வடித்துவிட்டு அதன் 3 மேல் ஒரு டம்ளர் குளிர்ந்த நீரை ஊற்றி வடித்துவிடவும்.
4. வானலியை (எண்ணெய் சட்டியை) அடுப்பில் ஏற்றி 4 டீஸ்பூன் எண்ணெய் ஊற்றி நறுக்கிய 2 வெங்காயம், + 1 தக்காளி மற்றும் சிறிது அளவு நறுக்கிய காய்கறிகள் ஆகியவற்றை ஒன்றன் பின் ஒன்றாக வதக்கிய பின் 25கி இஞ்சி பூண்டு விழுதையும் சேர்த்து வதைக்கவும்.
5. அத்துடன் 2 டீஸ்பூன் எண்ணெய் ஊற்றி ஆகாஷ் டேஸ்ட் மேக்கரை சேர்த்து வெந்த நூடுல்ஸையும் சேர்த்து கிளறி, மல்லிதழையை தூவி சூடாக பரிமாறவும்.
1. Take a pan and add required water and add suitable amount of salt and boil it.
2. Add 2 teaspoon of oil & add Akash Millet Noodles. Boil it for 2 minutes
3. After boiled the noodles drain the water and add a cup of cold water and drain it again
4. Place a pan on the stove and add 4 teaspoon of oil fry 2 onion with some vegetables. Mix 25 gms of ginger garlic paste. Cook the content
5. Add 2 teaspoons of oil and Akash laste maker mix with the boiled noodles, add coriander leaves and serve.
1. एक पैन लें और उसमें आवश्यकतानुसार पानी और उचित मात्रा में नमक डालकर उबालें।
2. 2 चम्मच तेल डालें और आकाश बाजरा नूडल्स डालें। इसे 2 मिनट तक उबालें
3. नूडल्स उबलने के बाद पानी निकाल दें और एक कप ठंडा पानी डालकर दोबारा छान लें
4. एक पैन को स्टोव पर रखें और 4 चम्मच तेल डालकर 2 प्याज और कुछ सब्जियों को भून लें. 25 ग्राम अदरक लहसुन मिला लेंपेस्ट करें. सामग्री को पकाएं
5. उबले हुए नूडल्स में 2 चम्मच तेल और आकाश लास्ट मेकर मिलाएं, हरा धनिया डालें और परोसें।
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Founded in 2014, Akash Foods has been a leader in the food industry for 10 years. We specialize in manufacturing a range of delicious and nutritious food products
